Winter Solstice Candlelit Sound Bath
Dec
21

Winter Solstice Candlelit Sound Bath

Sounds of Solstice: A Candlelit Sound Bath

Join us on December 21st for Sounds of Solstice, a special candlelit gathering to celebrate the Winter Solstice. This evening is all about reflection, relaxation, and renewal as we honor the longest night of the year and the return of the light.

Held in the tranquil ambiance of SYYNC Studio, this event features a soothing sound bath led by the talented Dana Schmit. Allow the calming vibrations to help you release tension, reset your energy, and set meaningful intentions for the season ahead.

What’s Included:

  • A serene, candlelit sound bath experience

  • Ceremonial cacao or tea to enjoy before or after the session

  • A custom solstice mini candle from Mayan Collective to take home

The Winter Solstice is a powerful time for pause and self-reflection. It’s a moment to connect with yourself, let go of what no longer serves you, and welcome new beginnings. Take this opportunity to unwind, recharge, and connect with others in a peaceful community setting.

Details You Need to Know:
Date & Time: December 21, 5:30 PM - 7:00 PM
Location: SYYNC Studio, 871 Froom Ranch Way, Suite 140, San Luis Obispo

What to Bring: Wear comfortable layers and bring cozy essentials like a yoga mat, blanket, pillow, a mug for your warm drink, and a journal for personal reflections.

Before and after the sound bath, there will be time to enjoy cacao or tea, connect with the community, and reflect on the significance of this seasonal transition.

This is more than just an event—it’s an opportunity to give yourself the gift of rest, relaxation, and intention-setting during the busy holiday season.

Space is limited, so secure your spot today and join us for this meaningful celebration of light and renewal.

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Dec
6

Restore Yoga & Sound Bath

Restore: to bring back to a state of health, soundness, or vigor. Give yourself permission to reset & give back to your body and spirit. This class benefits the body's internal organs by reducing blood pressure, encouraging digestion, and reducing muscle tension. Cultivate ease & peace of mind to allow for deeper sense of presence and awareness. The pace of this offering is slow, with minimal transitions. Most postures practiced seated or lying down. Props will be utilized to enhance support and relaxation. All levels encouraged.
Reserve your spot: https://sparkyoga.marianaiframes.com/iframe/classes/54524/reserve

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